August 19, 2019

August is the season when there are so many apples that fall off my garden apple tree. Me and Mum look forward to this every year because of all the apple crumbles we will make and can eat breakfast lunch and dinner :P 

This year was such a fantastic season for them! I...

June 28, 2019

My B12 supplement recommendations | Tablet form | | Spray form |

B12 is an essential vitamin that can only be found in animal products and small amounts in fortified vegan milks, yogurts, cheeses and some cereals. Vitamin...

April 3, 2019

First of all I want to start by addressing a taboo about oil. There are many circulating arguments in the healthy plant based vegan community saying to avoid oils all together, and for many people this can be beneficial in transitioning to their healthy plant based way...

September 27, 2018

Are you wanting to go vegan but have NO IDEA where to start?

You’ve come to the right place, here I share with you 10 tips to help you go vegan 🌱

At the end I’ve got an exciting Meal Plan Coming SOON to set you off on the right foot and some additional links for you to...

September 3, 2017

When we think of iron most people automatically think of meat. But have you ever wondered where the animal got its iron from? Most of the animals eaten today are herbivores: cows, lambs, chickens, ducks, pigs, who eat grass or corn. 

Now a days because there's so many f...

June 18, 2017

Today I wanted to share with you my top 3 favourite breakfast ingredients. They may surprise you as they're rather out of the ordinary but I love them and eat them daily! 

These ingredients keep me so full, so satisfied and on top form. So productive and levels of energ...

May 5, 2017

Last night I had the most productive 2 hours of the week, I finished my 3rd recipe ebook! It has taken me over a year to create and collate all these delicious recipes together into one place. From daily snapping of photos and writing recipes at bus stops and the menta...

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